Dustin Godden - Head Strength And Conditioning Instructor
Dustin Godden MSc
Sports Specific Strength & Conditioning Coach
Biomechanics Specialist
Personal Trainer
PH: (647)-551-7386
Email: gauntletathco@gmail.com
Qualifications & Experience
- Martial Arts - Snowboarding
- Hockey - Etc.
Why Sport Specific Training is Important?
In order to take your game to the next level it is obvious that your strength and conditioning must be at its peak. But with all the new exercise fads and nutrition trends how do you know what regimen and plan will be best for you and your sport? At The Gauntlet Athletic Co. we take all of the guesswork out of it and implement top training protocols paired with ideal nutrition plans that are best suited for your specific sport as well as tailored to you as an individual! Based off of our in depth physical and biomechanical movement assessment we will identify any weak areas and movement flaws that may be preventing you from maximizing your results as an elite athlete.
Certain sports require specific movement patterns and areas of strength. Not all athletes should train the same!! Cookie cutter programs may be beneficial to some but they will definitely not help you excel in your sport. The best athletes have individualized training programs and nutrition plans…. So why shouldn’t you?
If you want to excel in your respective sport and take the next step to unlocking your full potential as an elite athlete then contact us today and begin your journey to stand out from the crowd and be the best at what you do!
Sports Specific Strength & Conditioning Coach
Biomechanics Specialist
Personal Trainer
PH: (647)-551-7386
Email: gauntletathco@gmail.com
Qualifications & Experience
- MSc Kinesiology – Western University
- BSN – Sport & Exercise Science Gannon University
- CPR & AED certified -Canadian Red Cross
- 2+ years of personal training and rehab alternative training
- 12+ years of athletic/ exercise training through a variety of sports and levels
- Martial Arts - Snowboarding
- Hockey - Etc.
- 4 Years NCAA Scholarship Athlete DII Baseball– Mercyhurst/Gannon University
- 2 years in the OUA – Western University
Why Sport Specific Training is Important?
In order to take your game to the next level it is obvious that your strength and conditioning must be at its peak. But with all the new exercise fads and nutrition trends how do you know what regimen and plan will be best for you and your sport? At The Gauntlet Athletic Co. we take all of the guesswork out of it and implement top training protocols paired with ideal nutrition plans that are best suited for your specific sport as well as tailored to you as an individual! Based off of our in depth physical and biomechanical movement assessment we will identify any weak areas and movement flaws that may be preventing you from maximizing your results as an elite athlete.
Certain sports require specific movement patterns and areas of strength. Not all athletes should train the same!! Cookie cutter programs may be beneficial to some but they will definitely not help you excel in your sport. The best athletes have individualized training programs and nutrition plans…. So why shouldn’t you?
If you want to excel in your respective sport and take the next step to unlocking your full potential as an elite athlete then contact us today and begin your journey to stand out from the crowd and be the best at what you do!
